I will keep you up to date with anything I feel that will support you on your journey and check in with you to see how you are getting on with your workout progamme. Whether you are doing our online or in person training, the whatsapp service we provide will help you to keep track of everything.
Nutrition coaching forms an essential part of Personal Training. After all, exercise and a healthy diet are the perfect combination for best results. This will be done through a tracking app to support you and keep you accountable.
Leonora, Henley
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