Jonny

Personal Trainer/Founder

I have been in the fitness industry for my entire adult career. I have worked as a personal trainer in gyms and as a complete freelance trainer. I have had over 10 years experience in teaching an extensive amount of group exercise classes both virtually and in-person, ranging from kettlebells, spin, pump and many more. I get a buzz from helping others achieve their goals both mentally and physically.
I have also been fortunate enough to represent semi-professional level rugby giving me the knowledge to understand the balance between exercise and nutrition. This opportunity also enabled me to have exposure to working with both amateur and elite athletes.

Qualifications

Sports Science Degree ( MSc )

Master Trainer ( Group exercise )

Level 4 Advanced Personal Trainer

MHWP - Practicing Mental Health Wellbeing with Clients

B-tec National Diploma in Coaching Science

Princes Trust Business Enterprise Course

If you are interested in booking personal training sessions, please use the contact form so I can discuss how we can support you with your goals.